![]() So, what are the benefits of black seed oil? Benefits of Black Seed Oil Be careful, as black seed should not be confused with true cumin (Cuminum cyminum), black pepper, black sesame or black cohosh. This oil is also commonly called black cumin seed oil. It can also be added to shampoos, homemade skincare products, fragrances, and added to massage oils.įood-grade black seed oil can also be utilized for cooking, baking, and even added into beverages. ![]() Black seed oil can be ingested in the form of capsules, or it can be applied topically. For thousands of years black cumin has been grown for its aromatic seeds that have been used as an herbal medicine and a spice for food, like curries, pickles, and bread.īlack seed oil contains the photochemical thymoquinone, which is an antioxidant and anti-inflammatory compound that can help detoxify the body of harmful chemicals known as free radicals in the body-including the potential to reduce tumors. But what is it and what are the health benefits? What Is Black Seed Oil?īlack seed oil is made from the seeds of black cumin (Nigella sativa), a plant with white, blue, or pale purple flowers that is native to Eastern Europe, Western Asia, and the Middle East. The latest one to take the spotlight is blackseed oil. If you stay up on current health trends, you may have noticed that there always seems to be a new darling supplement that gets all the buzz.
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